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![Unlocking Affordable Self-Care: Embrace the Joy of Planning](http://studywithjess.com/cdn/shop/articles/49FBD981-A12B-47EB-9542-429F0594B5CF_{width}x.jpg?v=1691312952)
Unlocking Affordable Self-Care: Embrace the Joy of Planning
December 21 2023
Self-care is a precious gift we give ourselves, but it doesn't have to come with a hefty price t...
![Discover Calmness with the 4x6 Breathing Technique](http://studywithjess.com/cdn/shop/articles/91EAF32D-DFEC-4172-8329-6E79AAA38771_{width}x.jpg?v=1691310619)
Discover Calmness with the 4x6 Breathing Technique
November 23 2023
Life can get overwhelming, and stress often finds its way into our daily routine. But fear not, ...
![The Foundation of Self-Care: Prioritize Your Well-being for a Fulfilling Life](http://studywithjess.com/cdn/shop/articles/29CFB324-D757-4430-AC04-303388D5465D_{width}x.jpg?v=1691310473)
The Foundation of Self-Care: Prioritize Your Well-being for a Fulfilling Life
November 9 2023
In the whirlwind of life's demands, it's easy to overlook the core pillars of self-care – those ...
![Embrace the Power of Rest: Nurturing Your Mind, Body, and Soul](http://studywithjess.com/cdn/shop/articles/8EEF1EEF-065A-44FA-9D12-7B7ADDE3CC1C_{width}x.jpg?v=1691309228)
Embrace the Power of Rest: Nurturing Your Mind, Body, and Soul
September 28 2023
Let's talk about a topic that often gets overlooked in our fast-paced society – the art of rest....
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