“An inspiring ‘how to’ guide to help you set up and live your best life.”

- Shannah Kennedy, Master Life Strategist, Best Selling Author

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This book is designed to help you go from burnout to balance and procrastination to productivity!

Grab your copy of 'Work-Life Balance Survival Guide' today to set yourself up for a successful and productive day, week, and year. It's your step by step guide for how to get all the important things done, without the overwhelm!

Why I wrote Work-Life Balance Survival Guide... 

I wrote this book for you because I know the struggles of living in an overstimulated, distraction filled world, with competing priorities and an ever-increasing to-do list.

We become stressed, anxious, and burnt out, trying to do it all. We struggle to find the time to prioritise ourselves and practice self-care and as a result, our lives are feeling out of balance.

Can you relate?

It’s overwhelming!

What if I told you that you don’t have to feel this way anymore and that there is something you can do about it?

My new book, ‘Work-Life Balance Survival Guide: How to Find Your Flow State and Create a Life of Success’ can help you transform your life and go from burnout to balance and procrastination to productivity. 


Imagine sitting down at your desk and no longer feeling like you are working against the clock and struggling to stay focused as you battle brain fog.

Instead, time quite literally starts to fly by as you get your best work done in even less time. 

You feel in control of your life. Your focus and concentration is better. Your mood has improved. You have more time for yourself, and as a result, you feel calm, well-rested, and content with your life. 

This is why I wrote Work-Life Balance Survival Guide.

It’s your guidebook for how to get the important things done without the overwhelm.

Together, I’ll share my step-by-step formula for finding your flow state, so you can set yourself up for a successful day, week, and year!