You can't pour from an empty cup. Make sure to take care of yourself first.

Your self-care routine is your special way of taking time to nourish and nurture yourself, so that you can show up in your relationships, career, and life, as the best possible version of you!

If you want to:

✓ Feel more energised, calm, and happy

✓ Start prioritising your mental health and wellbeing

✓ Create more time in your week for what's most important to you

✓ Prevent burnout and brain fog

 Then this is the planner for you! Use it as a beautiful reminder to take care of yourself, tune in to your body, and honor your needs. 

What's included:

-You will receive a link to download your planner 

-Each purchase includes a downloadable file that is compatible with your iPad and laptop

-You will need to install any .pdf editing software or app such as Adobe, Notability, Goodnotes, etc.

-You are also welcome to print your planner once downloaded!